Health Benefits of Cycling

Recent reports show that more Americans bike to work now than ever before. If you feel like you see more cyclists on the road, that’s probably because the number of people who bike to work has jumped by about 6...

How To Do 50 Perfect Pushups

For the average guy, it’s critical to carry your own engine. By that, I mean that you should strive to be strong relative to your size. A good test of your engine is seeing how many consecutive pushups you c...