Allure Best of Beauty Award Winner - Chap Guard, Great Barrier Coco Herbal Lavender For Skin And Lip

Hemp Protein Nutrition In A Seed

Hemp is an excellent source of protein. It boasts a complete spectrum of natural organic proteins, with all 20 amino acids used in the human body, including all eight essential amino acids. Hemp is also free of oligosaccharides, the component that can cause ga...

The 14 Toughest Ways To Plank

Harden Your Abs. Supercharge Your Planks. Planks. Can something so boring actually be worthwhile? Done properly, they have potential. They strengthen the abs and bullet-proof the lower back muscles. They can even improve your balance and your posture. But the...

Semen Health Benefits For Women

Your man is rich — in vitamin supply. A study published by Dutch psychologists showed that, during sex, when women are sexually aroused, their disgust tolerance increases — not just regarding oral sex, but across the board. In the study, the aroused group of...